If you are struggling with the mental wounds from the past or finding it difficult to move forward after a traumatic event:

I use evidence based practices including EMDR (Eye Moment Desensitization and Reprocessing) to help guide your adaptive processing of the event and help make meaning of life after PTSD. 

If you are recovering from the loss of a loved one and are in need of your own space to do grief work:

I offer a non-judgmental space to process the loss and support you in your journey to reconnecting with life and yourself.

If you feel judged because of your diagnosis of ADHD or need tools to be able to assist your natural abilities in meeting your needs:

I offer an affirming space to help you explore negative feelings in a neurotypical world and provide effective and proven tools you can use to help bring out your natural abilities.

If you have just experienced starting a new career, school term, divorce or marriage, moving to a new city, becoming a parent or a similar event:

I help you make meaning of the changes and learn to reconnect with family, friends, and/ or community in a healthy way.